Kids Yoga and Mindfulness For Educators and Families

We help professionals and parents who want to bring yoga and mindfulness to the kids in their lives so that they can feel more peace and emotional regulation.

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Transform Energy into Focus with Kids’ Yoga

What if there was a way to help kids stay active and use energy while focusing their attention at the same time?

There is, and it’s called yoga. But not just any yoga, yoga with a purpose, structure, and with the goals to play and learn.

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Yoga Lesson Plans For Kids

Whether you’re a seasoned yoga instructor or a parent looking to introduce your child to the benefits of yoga and mindfulness, Kumarah’s Yoga Lesson Plans for Kids will help you keep children engaged and eager to learn.

Kumarah Kids Empowered Educators Community

The ultimate online community for anyone who teaches yoga and mindfulness to kids.

Take the next step in your journey as a kids’ yoga and mindfulness educator. Join our community for resources, learning, and support.

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Check out our most popular course

The Yoga Flow and Sequencing for Kids mini course

Our Kids Yoga Flow Sequencing Course is specifically designed to help you master the art of creating the perfect yoga sequence that keeps children captivated, learning, and growing—day after day.

Want to learn more about Yoga Sequencing for kids? Read this post.

Enrol now to get started with Yoga Flow sequencing today!

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Join Our Ultimate Kids Yoga and Mindfulness Teacher Training

Our comprehensive Kids Yoga and Mindfulness Teacher Training is designed for educators, parents, yoga teachers and anyone dedicated to nurturing a generation of emotionally intelligent, physically active, and mindfully aware children.

Start today and earn your 30-hour certification as a yoga and mindfulness teacher to kids of all ages.

Meet your instructor

Hello! I’m Maia

Licensed Kids Yoga and Mindfulness Instructor, RYT-200, RCYT, E-RCYT, Mindful Educator

I’ve been teaching kids yoga and mindfulness for 12 years, 10 of which have been in public charter schools with kids who need yoga and mindfulness the most. I’m happy you’re here because we need MORE kids yoga and mindfulness teachers than ever.

About Me

Are you ready to…

Help your kids find peace and energetic focus in their daily lives