Transform Into A Whole New You

Hi, I’m brie – Registered Dietitian & Fitness Coach

I’m here to empower you on your journey to optimal health. With a blend of personalized nutrition guidance and tailored fitness programs, I’m dedicated to helping you revitalize your diet, energize your fitness routine, or find a balanced approach to wellness!

Are You Sick and Tired of…

Nutrition and wellness services

Your Path to Wellness Starts Here

Every individual is unique, and so are their paths to wellness. That’s why I offer personalized guidance that considers your specific needs, preferences, and lifestyle. Together, we’ll explore a variety of strategies and tools designed to address your unique health concerns, whether it’s related to nutrition, fitness, weight management, or overall wellbeing.

Your journey to a healthier and fulfilling life is just a conversation away. Let’s connect and build a personalized plan that paves the way for your wellness transformation.

My services

How we can work together

Basmati cumin green pepper macadamia nut cookies avocado basil pesto red grapes smoky maple tempeh glaze elderberry citrusy tahini drizzle maple orange tempeh udon noodles four-layer sandwiches.

Hello and welcome

I’m Brie and I’m a nutrition and Wellness Coach

Refreshing cucumber splash farro platter quinoa flatbread banana salted sandwiches green tea almond milk vine.

Nori grape silver beet broccoli kombu beet greens fava bean potato quandong celery. Bunya nuts black-eyed pea prairie turnip lemongrass agave leek lentil turnip greens parsnip.

What They’re Saying…

As a busy professional, I struggled to find time for healthy eating. Brie’s menu planning service was a lifesaver. She created weekly meal plans that were tailored to my hectic schedule and dietary preferences. Her recipes are not only delicious but also simple to prepare. I now enjoy cooking and have a much healthier diet. Thanks to Brie, I’m eating better than ever!

Mandy

Dealing with unexplained health issues was frustrating. Brie’s lab testing service helped uncover nutritional deficiencies I didn’t know I had. Her detailed analysis and follow-up plan were eye-opening. She worked closely with me to adjust my diet and supplement regimen, leading to significant improvements in my overall health. I’m grateful for her thoroughness and care.

David

Latest on the Blog

Get 10 Dinner Ideas You Can Make Tonight!