Free Resources Library for Teaching Kids Yoga and Mindfulness

Are your kids or students too stressed out, or not getting enough movement in their day?

It’s time to try some yoga and mindfulness for kids!

It’s time to try some yoga and mindfulness for kids!

Grab Kumarah Yoga’s absolutely free content for teaching kids yoga… while learning valuable tips and tricks along the way. Receive 12 downloadable PDFs in all, absolutely for free!


Here’s what you’ll get


ABC Yoga Poses, Yogi Says Prompts, Yoga Dice Game

Yoga lesson plans (storytelling and to go with books)

Breathing activity printables

Tips and tricks for difficult classes

Class outline

Yoga sequences, and more!

Meet Your Guide

Licensed Kids Yoga and Mindfulness Instructor, RYT-200, RCYT, E-RCYT, Mindful Educator

I’ve been teaching kids yoga and mindfulness for 12 years, 10 of which have been in public charter schools with kids who need yoga and mindfulness the most. I’m happy you’re here because we need MORE kids yoga and mindfulness teachers than ever.

Are you ready to help your kids find peace and energetic focus in their daily lives?